Menopause class in Chichi

This afternoon, we had a scheduled class in Chichi with the ladies at the Church of Christ.  There were between 20-25 ladies and the participation was wonderful.

Many ladies, have no idea what menopause is and this is why they asked for this class.  Many ladies think that there is something wrong or that they are very sick, when they reach this time in there life.  Hopefully, after this class, they have a better understanding.

I wanted them to know that this is a natural process.  That menopause is not a disease or an illness. 

 

That if every lady in the class lived a full life, that they would have this experience.  

As we age, there are changes that we all go through.  I let them know that they would not all be enjoyable,   :)    but it is normal and that everyone can get through it.

The class lasted for 2.5 hours and we enjoyed our time together.